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ArticlesEndurance

9 Must-Have Race Tools

These crucial tools and accessories could be the difference between finishing a race and not...

By Greg Kaplan,

ArticlesEndurance

5 Hydration Tips for Triathletes

Being well hydrated during training or on race day is more complicated that guzzling a gallo...

By Brooke Schohl

ArticlesEndurance

How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when ...

By Gale Bernhardt

ArticlesEndurance

6 Quick-And-Easy Postworkout Meals

Each provides the perfect blend of nutrients to help you recover.

By Bicycling

ArticlesEndurance

Nutrition Tips for Triathletes During the Offseason

Use these five tips to help get through the offseason with ease and make your return to raci...

By ACTIVE.com

ArticlesEndurance

Create the Ultimate Swim Gear Bag for Under $100

Swimming is a relatively inexpensive sport, and for $100 you can own all the tools you'll ne...

By Bryan Mineo

ArticlesEndurance

8 Ice Bath Dos and Don'ts

For those wanting to take the cold road to injury prevention, here are eight tips for a safe...

By USA Triathlon

ArticlesEndurance

The Spring Triathlon Running Shoe Guide

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

ArticlesEndurance

Is Poor Nutrition Eating Your Performance?

Nutrition is a key component of training and racing, but the importance of timely, proper fu...

By Carrie Barrett

ArticlesFitness and well-being

10 Healthy High-Protein Snacks

Whether you want to build muscle or burn fat, protein can help. Give your body what it needs...

By Shoshana Pritzker, RD, CDN