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ArticlesEndurance

4 Things Triathletes Should Know Before Taking Dietary Supplements

Dietary supplements are not hard to find; walk into any supermarket or health store and you ...

ArticlesEndurance

3 Things Triathletes Should Know About Healthy Fats

Fat helps manage weight and satiety, allows for a wide variety of foods to be eaten and help...

By LAVA Magazine

ArticlesEndurance

IRONMAN Champion Dave Scott’s Must-Have Nutritional Aids

From enhancing recovery to bolstering gut health, nutritional supplements can be a worthy in...

By LAVA Magazine

ArticlesFitness and well-being

How ACTIVE Employees Are Helping Get Kids in the Game

Every year, ACTIVE Network employees raise money to help thousands of underserved children p...

By Scott Brown

ArticlesEndurance

10 Reasons To Do A Triathlon Now

From the obvious health benefits, to a sneaky increased libido, here are 10 reasons you shou...

ArticlesEndurance

How to Customize a Running Program to Fit Your Goals

11-time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your...

By Lisa Bentley

ArticlesEndurance

Mark Allen's Tips to Becoming a Runner

Reach the next level of your running potential by focusing on foot strike, cadence, terrain,...

By LAVA Magazine

ArticlesFitness and well-being

5 Health Tips From Personal Trainer Alan Gulledge

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesEndurance

Leave Training to Exhaustion to the Pros

Age group athletes have more on their plate than training--the stress from everyday life nee...

By Jesse Moore

ArticlesEndurance

A Q&A With American Olympic Triathlete Gwen Jorgensen

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...

By Michael Nystrom