Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him ...

By Danny Woodward

You may not be headed to Kona, but these tapering pointers will help you prepare for the big...

By LAVA Magazine

IRONMAN Champion Andy Potts shares six tips all first-time IRONMAN triathletes should live b...

By Andy Potts

Simply going through the motions in the pool may not be yielding the time and fitness gains ...

By Tim Floyd

Your ability to push through pain in order to achieve your goal is going to come down to how...

Familiar to iron-distance finishers and valuable to rookies, keep these 9 points in mind to ...

By Karen Buxton

Refocusing your swim workouts and setting specific goals in the pool can reap dividends come...

By Bryan Mineo

11-time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your...

By Lisa Bentley

Reach the next level of your running potential by focusing on foot strike, cadence, terrain,...

By LAVA Magazine

Not happy with what you see in the mirror? ACTIVE expert Joe Decker gives you three simple t...

By Joe Decker