A GPS watch can become your best training partner if you pick a model that matches your need...

By Ben Drew

Working out with a TRX Suspension Trainer can help you strengthen the muscles used in runnin...

By Keely Hedges

A lot has changed in triathlon history over the last three decades. From gear to nutrition t...

By Marcus Eichhorn

You understand the work it takes to be an elite triathlete, but what about the business side...

By Fara Rosenzweig

Are you getting ready for a 5K, century ride or triathlon? These 10 exercises will build str...

By Erik Taylor

Trek's Speed Concept bike remains one of the most successful triathlon bikes on the market. ...

By Jay Prasuhn

Having trouble fitting in your cycling training? Try these six short, yet effective cycling ...

By Karen Buxton

If you can't master the breathing aspect of swimming, then you'll never be as efficient as y...

By Jay Zacharias

Lap swimming doesn't have the built-in scenery that running or cycling or even open water sw...

By Ryan Wood

When your power meter spits out a number, what is it supposed to tell you? Here's an in-dept...

By Rich Strauss