Whole foods can do what sports products do—and oftentimes with fewer ingredients. Thes...

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You can vacate the daily grind without ditching your weight-loss goals. With a little planni...

By Suzanne Corey

Most athletes know that protein is important for recovery. But carbs are just as important. ...

By Eve Pearson

From Paleo to the Zone, there are dozens of theory-based diets out there. Find out which die...

By Matt Fitzgerald

Whether you want to optimize performance, lose weight or compete, there are three keys of an...

By Kelli Jennings

SRAM debuts RED eTap, the company's--and the industry's only current wire-free electronic gr...

By LAVA Magazine

Dalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, ha...

By Michael Nystrom

TriDot coach John Mayfield stresses the importance of weight training during the triathlon s...

By John Mayfield

Near perfect conditions and a strong men's and women's field made for a fast weekend of raci...

By ITU

An efficient swim course can yield faster swim splits. These tips will help you develop sigh...

By Bryan Mineo