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ArticlesEndurance

3 Triathlon Transition Secrets You May Not Know

Triathletes have tried a lot of things to keep the transition area from being a time suck. H...

By Ryan Wood

ArticlesEndurance

The Best Pre-Race Nutrition

Avoid the bonks, the cramps and the bloats by following these tips and ideas for the perfect...

By PezCycling News

ArticlesEndurance

3 Things Triathletes Should Know About Healthy Fats

Fat helps manage weight and satiety, allows for a wide variety of foods to be eaten and help...

By LAVA Magazine

ArticlesEndurance

Freestyle Basics: The 3 Phases of the Pull

The Swim Mechanic dives into the catch, pull and push aspects of the freestyle stroke. Remem...

By Bryan Mineo

ArticlesEndurance

10 Sweet Triathlon Bikes Under $3,000

Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 t...

By Marc Lindsay

ArticlesEndurance

Lessons Learned From Completing 14 Iron-Distance Races

Familiar to iron-distance finishers and valuable to rookies, keep these 9 points in mind to ...

By Karen Buxton

ArticlesEndurance

Mark Allen's Tips to Becoming a Runner

Reach the next level of your running potential by focusing on foot strike, cadence, terrain,...

By LAVA Magazine

ArticlesOutdoors

Fourth of July Outdoor Adventures

Watching “Independence Day” on Independence Day is great and all, but make the most of the l...

By Susan Grant Legacki

ArticlesEndurance

A 12-Week Triathlon Training Plan For Beginners

Ever have the itch to undertake a triathlon? This plan will help you cross the finish line s...

By Jason Schneider

ArticlesEndurance

Do You Need a Triathlon Bike?

If you catch the triathlon bug, the next step might be finding the right bike for your races...

By Gale Bernhardt