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ArticlesEndurance

Triathletes: How to Avoid Injury and Illness

Your nutrition plays a bigger role in injury prevention and illness than you might think. Le...

By IRONMAN

ArticlesEndurance

9 Early-Season Triathlons

Start your triathlon season early this year by choosing one, or heck even more, of these kic...

By Marc Lindsay

ArticlesEndurance

8 Triathlons in February 2015

Ready to get this season started? Try one of these eight early-season triathlons to get a ju...

By Marc Lindsay

ArticlesEndurance

2 Workouts to Keep Your Swim Fitness All Year Long

Don't lose your swim fitness once you begin to train more for the bike and run. Try these tw...

By IRONMAN

ArticlesEndurance

Proven Methods for Boosting Your Mood in the Off Season

In search of some mood-boosting motivation this winter, we mined for the latest research on ...

By Mackenzie Lobby Havey

ArticlesEndurance

Positive Self-Talk: Inside the Heads of America's Top Triathletes

We chatted with a group of pros about what type of self-talk they rely on during competition...

By Mackenzie Lobby Havey

ArticlesEndurance

5 Drills to Improve Your Swimming

Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to...

By IRONMAN

ArticlesEndurance

7 Swim-Free Ways to Become a Stronger Swimmer

Improving your stroke doesn't just happen in the water—it also happens in the weight r...

By Erik Taylor

ArticlesEndurance

12 Must-Do Triathlons In 2015

Looking for the perfect race to do in 2015? Look no further. From sprints to long-course tri...

By Marc Lindsay

ArticlesEndurance

Top 10 Indoor Training Tools for Triathletes

The offseason is the perfect time of year to mix things up. These 10 tools will help you get...

By Mackenzie Lobby Havey