Dalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, ha...

By Michael Nystrom

TriDot coach John Mayfield stresses the importance of weight training during the triathlon s...

By John Mayfield

Near perfect conditions and a strong men's and women's field made for a fast weekend of raci...

By ITU

Swimming in the ocean can be overwhelming. Keep these tips in mind next time you're on the s...

By USA Triathlon 

Deep in a training plan, but have to travel for work? Hit the hotel gym and catch up on your...

By Karen Buxton

Watch current world number one, American Gwen Jorgensen, train in Spain's northern Basque re...

By LAVA Magazine

The head coach of Empowered Athlete, LLC, outlines ways to continue training, even when life...

By Melissa Mantak, MA

Pitaya (aka dragon fruit) not only looks pretty and tastes good, but it's high in antioxidan...

By Rebeccah Wassner / Athlete Food

LAVA Magazine is offering readers the chance to appear on the cover and share their triathlo...

By LAVA Magazine

An efficient swim course can yield faster swim splits. These tips will help you develop sigh...

By Bryan Mineo