ArticlesEnduranceDebating the Pros and Cons of Music While RidingA thumping beat can help you turn your cranks, even when you're starting to tire. But is it ...By Greg Kaplan
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ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Javier GomezHow many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the ...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Patrick LangeAnytime Patrick Lange goes to the starting line, everyone has their eyes on the two-time IRO...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Andrew StarykowiczTriathlon is a very special and unique sport, and there is no one more special and unique th...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Emma PallantWatching the Olympic triathlon in London in 2012 led to Emma Pallant giving the sport a try.By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Paul KayePaul Kaye has been an announcer for over 30 years after starting out as a DJ at a radio stat...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Mark AllenAs much as his legacy is tied to his six IRONMAN World Championship titles, Mark Allen had e...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Lucy Charles-BarclayEvery year the premiere swimmer in the sport, Lucy Charles, just keeps getting stronger.By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Daniela RyfDaniela Ryf is simply the greatest triathlete on the planet at the moment.By Bob Babbitt
2 Posture Fixes for Immediate Speed While SwimmingPosture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing...
How To Start Running After an InjuryThe urge to get back out there and pick up where you left off is strong, but returning too quickly leads to setbacks.
Spring Training Plans for Your First 5KSpring Training Plans for Your First 5k. Our 5k training plan for beginners will help any runner prepare for their first 5k race and reach the...