Your house isn't the only thing that should get an overhaul in spring. It's also a great tim...

By Paul Johnson

You'll learn a lot from your first triathlon but you don't have to waste a good race learnin...

By Gale Bernhardt

An aerodynamic ride doesn't always require a new bike or fancy wheels. Here's the foundation...

By FASTER

Don't ditch that 70-mile bike ride just because it's stormy outside. Learn four tips for sur...

By Roman Mica

Triathletes are the masters of many disciplines. After all the time spent running, riding, a...

By Mackenzie Lobby

You like sports...all sports. It only makes sense that you'd want to try triathlon, but you ...

By Gale Bernhardt

From California to the Sunshine State join the fun at these 10 triathlons across the country...

By Michelle Valenti

Swim training is slowly evolving. Try these three new rules to prepare for your triathlon ra...

By Kevin Koskella

Minimize imbalances in your gait by increasing stability in your body. Here's how.

By Karen Redmond, M.S.

Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips...

By Skip Slade