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ArticlesFitness and well-being

Do You Live in One of America's Fittest Cities?

See where your city ranks on the 2021 American Fitness Index.

By ACTIVE.com

ArticlesEndurance

How to Run a 5k: Your 3-Step Training Plan

Take your fitness and confidence to new heights with this simple plan. You will be running 3...

By Sarah Lorge Butler

ArticlesFitness and well-being

3 Hot Fitness Trends for 2015

The biggest trends in fitness are all about freedom and flexibility. Here's how this shift i...

By Susan Grant Legacki

ArticlesEndurance

To Rotate or Not to Rotate Your Running Shoes: That is the Question

Is rotating your running shoes beneficial? Find out whether you should switch up your kicks ...

By Mackenzie Lobby Havey

ArticlesFitness and well-being

Lose Love Handles Fast With These 5 Moves

The dreaded muffin top seems nearly impossible to get rid of, but there's hope. Balance, pla...

By Kisar S. Dhillon

ArticlesEndurance

How Will Marathons Change After the Boston Bombings?

The Boston Marathon bombings will alter road races forever, but how severely? From increased...

By Mackenzie Lobby

ArticlesEndurance

8 Items for Your Triathlon Gear Bag

You've got the goggles, bike and running shoes, what more could you need, right? Not quite. ...

By Michelle Valenti

ArticlesFitness and well-being

30-Minute Indoor Workout to Beat the Cold Weather Blues

Is the cold weather keeping you indoors? Get your heart pumping with this 30-minute workout ...

By Kisar S. Dhillon