Here's how to even out your swim stroke so that you can move more efficiently in the water.

By Doug Robertson

Here are 10 tips from a smart and ruthless female competitor who knows how to put men in the...

By Alex Kostich

It's easy to get lazy late in the season. But rather than logging junk miles or skipping wor...

By Joe Vennare

The best training approach for fitness-building and the best training approach for fat loss ...

By Matt Fitzgerald

All swimmers recognize that open water presents challenges never seen in a pool. Rougher wat...

By Terry Laughlin

Warm-ups have two key functions: to help prevent injury and enhance performance. Find out wh...

By Marc Evans

Approaching your triathlon experience from a woman's point of view can be much more rewardin...

By Michelle Valenti

Given the year-round athletic lifestyle of the average triathlete, there comes a time of the...

By Patrick McCrann

You don't need to earn a six-figure salary to afford triathlon races. Learn a few budget tip...

By Joel Runyon

Do you need help justifying your recent bike purchase or convincing your partner to let you ...

By Michelle Valenti