Triathletes are the masters of many disciplines. After all the time spent running, riding, a...

By Mackenzie Lobby

You like sports...all sports. It only makes sense that you'd want to try triathlon, but you ...

By Gale Bernhardt

Put some pep into your workouts by trying one of these two interval training plans that will...

By Leila Harper

Swim training is slowly evolving. Try these three new rules to prepare for your triathlon ra...

By Kevin Koskella

In CrossFit people flip tires, throw sledgehammers, and other weird athletic combinations......

By Julie Upton, MS, RD, CSSD

A new year means new triathlon goals. But what's the best way to achieve those goals? Active...

By Gale Bernhardt

Winner of the Ironman World Championship in 2010 and 15 Ironman 70.3 races, "Rinny" knows a ...

By Michelle Valenti

Whether you're a treadmill trotter or a road warrior, try this 10-week training plan to help...

By Sarah Bowen Shea

Create more power in your stroke with these workouts.

By Doug Robertson

There is a lot that can happen over the course of 140.6 miles. From losing your swim cap to ...

By Patrick McCrann