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ArticlesEndurance

Race Day: Have a Plan to Finish Your First Ironman

You can bet every professional triathlete has a race day strategy to see through to the end....

By Roman Mica

ArticlesEndurance

Is Triathlon a Dangerous Sport?

Questions have surfaced about the safety of triathlon, especially during the swim leg. Here ...

By Gale Bernhardt

ArticlesEndurance

How Triathletes Can Beat Pre-Race Anxiety

Pre-race butterflies are one thing, but some triathletes have an all-out panic attack before...

By Gale Bernhardt

ArticlesSports

Key Principles of Open Water Drafting

Understanding where to position yourself while drafting in open water is crucial to maximizi...

By Steven Munatones

ArticlesSports

The Pyramid of Open Water Success

Achieve your open water racing goals by focusing on these building blocks to optimal perform...

By Steven Munatones

ArticlesEndurance

Beginner Triathlete Mistakes: How to Avoid Being the Odd Man Out

Use these tips to avoid looking like a new triathlete and save yourself from having to learn...

By Marty Munson

ArticlesEndurance

How to Train For an Ironman and Still Have a Life

Racing an Ironman takes hours and hours out of your weekly schedule. Here's how to stay marr...

By Roman Mica

ArticlesSports

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the ...

By Michelle Valenti

ArticlesEndurance

Train to Race: Mountain Bike Racing Advice for Beginners

Try these expert tips from Nina Baum to make the transition from casual mountain biker to ra...

By Michelle Valenti

ArticlesEndurance

Cross-training for Cyclists: 4 Tips to Keep You Fit

Get off the bike and get faster this offseason with these four cross-training tips for cycli...

By Ryan Wood