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ArticlesEndurance

How to Choose the Right GPS Watch

A GPS watch can become your best training partner if you pick a model that matches your need...

By Ben Drew

ArticlesEndurance

6 Ways to Beat Post-Race Depression

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

ArticlesEndurance

3 TRX Moves for Triathletes

Working out with a TRX Suspension Trainer can help you strengthen the muscles used in runnin...

By Keely Hedges

ArticlesEndurance

6 FAQs on Ironman's New Swim Starts

Ironman is experimenting with different swim starts, including the rolling start and the wav...

By Ryan Wood

ArticlesSports

6 Ways to Swim Faster

Pick up the pace and become more efficient in the water with these tips for smoother swimming.

By Marty Munson

ArticlesSports

The Training Benefits of an Olympic-Size Pool

An Olympic-size swimming pool is touted as a huge training advantage for triathletes compare...

By Ryan Wood

ArticlesSports

6 Open Water Swimming Events

Open water swimming is a challenging sport that attracts all types of enthusiasts. Whether y...

By Nicole Morell

ArticlesSports

4 Common Swimming Tools and How They Work

If you're new to the sport, you might notice experienced swimmers using different tools duri...

By Ryan Wood

ArticlesEndurance

10 Exercises to Build Strength

Are you getting ready for a 5K, century ride or triathlon? These 10 exercises will build str...

By Erik Taylor

ArticlesEndurance

5 Race-Day Tips to Dominate an Ironman

A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to me...

By Chris Kaplanis