How much water can your watch handle? Here's a look at what those "water-resistant" standard...

By Ryan Wood

Strength training is a great way to get faster at swimming. Here are some effective exercise...

By Erik Taylor

What goes into the perfect taper? Learn a three-step approach to train with the right fuel b...

By Jay Zacharias

Heading to New York City? Here's a guide for triathletes visiting New York that covers train...

By Ryan Wood

Training for the Ironman swim is more than just long endurance swims. Here's how to incorpor...

By Steven Munatones

Are you ready to take the big step up to Olympic-distance triathlons? If a sprint tri got yo...

By Gale Bernhardt

Are you looking to increase your power and endurance? Get out of the water and try these two...

By Kirsten Korosec

If you're a newbie wanting to get better at swimming, a Masters program might be just what y...

By Ryan Wood

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches ...

By Sarah Wassner Flynn

Aside from technique, nothing is more important in swimming than endurance. It doesn't matte...

By Doug Robertson