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ArticlesEndurance

Help! I Want to Do a Triathlon...Where Do I Start?

Signing up for your first triathlon can be nerve-racking...so where do you go from here? Her...

By Gale Bernhardt

ArticlesSports

8 Open Water Swims for Summer

Tis the season to hit the open water. Even if the water is cold, the sun is out in force. He...

By Kirsten Korosec

ArticlesEndurance

12 New Year's Resolutions for Runners

Whether you're looking to set a PR, gain confidence or shake up your running routine, check ...

By Runner's World

ArticlesEndurance

3 Tips to Avoid Triathlon Training Burnout

Find yourself in a rut and lacking the motivation to train for another triathlon? Follow the...

By Keely Hedges

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Denver

From the best swim spots to the must-do races, here is everything you need to know about the...

By Ryan Wood

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Miami

South Florida is the perfect place for a triathlete. From great training spots to renowned r...

By Ryan Wood

ArticlesEndurance

3 Steps to Develop a Winning Mentality

Go beyond "just finishing" a triathlon. Learn three steps to help develop a winning mentality.

By Roman Mica

ArticlesEndurance

3 Kettlebell Exercises for Beginners

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're n...

By Keely Hedges

ArticlesEndurance

How Efficient Is Your Swimming?

How comfortable are you in the water? Find out how much room for improvement you have with t...

By Terry Laughlin

ArticlesEndurance

Do Triathletes Need to Strength Train?

Every triathlete knows that in order to get faster, you need to spend most of your time swim...

By Gale Bernhardt