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ArticlesEndurance

Swimming 101: Balance Your Breathing

Breathing is one of the most critical components of swimming, but it can also be the trickie...

By SwimLabs

ArticlesEndurance

What You Should (and Shouldn't) Buy Before Your First Triathlon

Triathlon isn't a cheap sport, but you don't have to spend a fortune to finish your first ra...

By Sarah Wassner Flynn

ArticlesEndurance

Triathlon Turns 40: A Brief History

The sport of triathlon has come a long way in a short amount of time. Here's a brief look at...

By Barry Siff

ArticlesEndurance

9 Triathlons With Pool Swims

Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here ar...

By Ryan Wood

ArticlesSports

11 One-Hour Medley Swim Workouts

Spice up your workouts by trying something new in the pool. Here are 11 workouts that mix up...

By Margaret Cyphers

ArticlesEndurance

6 One-Hour Freestyle Workouts

Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you ...

By Margaret Cyphers

ArticlesEndurance

Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much ...

By Gale Bernhardt

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Los Angeles

From great swim spots to top-notch races to trusted multi-sport stores, here's your guide to...

By Ryan Wood

ArticlesEndurance

Is CrossFit Good for Triathletes?

It's becoming a worldwide fitness craze, with millions swearing by the benefits of CrossFit....

By Erik Taylor

ArticlesEndurance

Why Beginning Runners Need Cross-Training

Want to become a faster, fitter runner? No need to pile on the miles. These low-impact ideas...

By Sarah Wassner Flynn