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ArticlesEndurance

How the Center-Mount Snorkel Can Improve Your Swimming

Gaining comfort in the water is essential to becoming a better triathlete. Learn how the cen...

By LAVA Magazine

ArticlesEndurance

How to Choose Your First Ironman Race

Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick t...

By IRONMAN

ArticlesEndurance

5 Steps to Master the Freestyle Kick for a Triathlon Swim

Learn how to make your freestyle kick work for you, not against you, during a triathlon.

By Kevin Koskella

ArticlesEndurance

How to Cure Achilles Heel Pain

If you've experienced that pain in the heel that just won't go away, you know how frustratin...

By LAVA Magazine

ArticlesEndurance

Kneecap Pain in Cyclists: Why it Happens, How You Can Fix It

If you feel a twinge in your kneecap, you're not alone. This common cycling injury plagues e...

By LAVA Magazine

ArticlesEndurance

Do Speed Suits Really Make You Faster?

The Olympics ignited a lot of debate over whether or not clothing can really make you faster...

By Jim Gourley

ArticlesEndurance

3 Swim Workouts for Runners

Instead of piling on the miles, incorporating swimming into your running routine can boost f...

By Kevin Koskella

ArticlesEndurance

Should Triathletes Learn the Flip Turn?

Flip turns don't translate to open water swimming, but does that mean triathletes don't need...

By Katya Meyers

ArticlesEndurance

The Top 5 Ways to Become a Faster Triathlete

What does it take to hit PRs you never thought possible? For triathletes, adopting these thr...

By Matt Fitzgerald

ArticlesEndurance

How Swimmers Can Improve Their Body Position

Without the proper horizontal body position, your swimming will never be as strong as it cou...

By SwimLabs