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ArticlesSports

The Ultimate Gymnastics Glossary for Clueless Parents

Gymnastics can be a difficult sport to understand, but we made it easy with 42 terms every g...

By Elizabeth Grimsley

ArticlesSports

LaxPower Launches Lacrosse's Ultimate App

LaxPower app offers lacrosse fans, players and coaches ability to view and input game scores...

ArticlesFitness and well-being

Drill of the Week: Tennis Split Step for Kids

The most important tennis tip of all is the split step because it prepares you to be ready b...

By CoachUp.com

ArticlesSports

Life Lessons from Gymnastics

Gymnastics, like most sports, teaches qualities your kids carry for the rest of their lives....

By Elizabeth Grimsley

ArticlesFitness and well-being

Why All Endurance Athletes Should Strength Train

Some say strength training will slow endurance athletes down, but the opposite is actually t...

By Tony Gentilcore

ArticlesSports

Basketball Drills to Make Your Kid a Lockdown Defender

These defensive basketball drills won’t get your kid big numbers on the stat sheet but you k...

By Zac Hirschbeck

ArticlesSports

Are You Making This Common Forehand Mistake?

One of the most typical forehand mistakes is hitting the ball too close to your body—it can ...

By Florian Meier

ArticlesFitness and well-being

4 Kids Fitness Classes to Burn Off Extra Energy

Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily...

By Kimberly Truesdell

ArticlesEndurance

2016 IRONMAN Athletes’ Choice Awards

Plan your 2017 season using IRONMAN’s annual race survey data.

By Elizabeth Grimsley

ArticlesFitness and well-being

How to Help Kids Develop Basic Athletic Skills

Here's how to help your kids improve their athletic skills including strength, endurance, fl...

By Bob Hutchinson