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ArticlesSports

Are You Making This Common Forehand Mistake?

One of the most typical forehand mistakes is hitting the ball too close to your body—it can ...

By Florian Meier

ArticlesFitness and well-being

4 Kids Fitness Classes to Burn Off Extra Energy

Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily...

By Kimberly Truesdell

ArticlesEndurance

2016 IRONMAN Athletes’ Choice Awards

Plan your 2017 season using IRONMAN’s annual race survey data.

By Elizabeth Grimsley

ArticlesFitness and well-being

How to Help Kids Develop Basic Athletic Skills

Here's how to help your kids improve their athletic skills including strength, endurance, fl...

By Bob Hutchinson

ArticlesFitness and well-being

How Ninja Warrior Class Brought the Athlete Out in My Child

If your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior c...

By Amy Flory

ArticlesSports

Kids Hockey Drills to Build a Shutdown Defense

Defensemen may not receive the same level of glory as a high-scoring forward, but their resp...

By Zac Hirschbeck

ArticlesEndurance

25 Things Triathletes Absolutely Hate

Triathlon is three sports in one—which means it comes with three times the amount of crazy, ...

By Elizabeth Grimsley

ArticlesSports

How to Make a Smooth Baseline-Net Transition in Tennis

In this Online Tennis Instruction video, pro Ean Meyer shows you how to transition smoothly ...

By Florian Meier

ArticlesEndurance

How to Prevent and Treat Common Running Injuries

Don’t let nagging injuries derail your journey towards race day.

By Christie Aschwanden

ArticlesFitness and well-being

11 Offbeat Activities for Kids

Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not ...

By Meredith Bland