Swimming is a technical sport and it's hard to remember all the little things that are suppo...

By Kevin Koskella

Here are six tips parents/coaches can use to keep things fun and constructive on and off the...

By Michael Clarke

As a parent, you play a vital role in keeping your kids motivated as they prepare for a tria...

By Kenan Pala

Team-building activities are fun, constructive ways to help members of youth sports teams ge...

By Maile Proctor

Reading books with an active twist can help build on the lessons your child learns in practi...

By Beth Swanson

Why is triathlon the perfect sport for your kid? Let these 10 reasons persuade you.

By Elizabeth Grimsley

OTI Instructor Gregg le Sueur covers the two most important aspects of the slice backhand, p...

By Florian Meier

The best ways to get kids started playing tennis is to introduce them in a way that's fun, e...

By Jonathan Whitbourne

Does your young athlete get flustered and lose their temper on the court or field? Use these...

By Patrick Cohn, Ph.D. and Lisa Cohn

When kids feel confident, they play harder and they play better–it just takes some practice.

By Breakthrough Basketball