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ArticlesEndurance

Swim Drills for Triathletes

Of the three disciplines in triathlon, swimming is the most difficult and critical to master...

By Jesse Kropelnicki

ArticlesEndurance

The Types of Triathletes Everyone Knows

Triathlon introduces you to a community of quirky individuals. These 10 you will certainly r...

By Andrea Tetrault

ArticlesSports

The Best Activities for Kids With ADHD

Just 30 minutes of exercise can boost attention and mood, and these activities are perfect f...

By Angela Bekkala

ArticlesSports

8 Life Lessons I Learned from Playing Football

Every tackle, every hit and every catch is a valuable lesson that will follow your child int...

By Kolby Paxton

ArticlesSports

Tennis Serve Tip: Master the Up and Out Swing

Swinging up and out is the key to powerful serves, and this drill can help anyone master the...

By Florian Meier

ArticlesSports

8 Rules For Playing Against Hard Hitters

Hard-hitting players can be intimidating. These strategies can throw them off of their groov...

By Scott Baker

ArticlesOutdoors

The Best Fishing Spots in Idaho

Idaho is home to 26,000 miles of streams and rivers and over 3,000 natural that offer year-r...

By Brian Kendall

ArticlesOutdoors

8 Things to Leave Behind on Your Next RV Trip

Ready to break the RV hoarding cycle and become a world class efficient traveler? Read on fo...

By Marc Lindsay

ArticlesSports

7 Ways to Mentally Prepare for Team Sports Tryouts

Mental setbacks could hold your child back from dominating a team tryout. Here are seven tip...

By Patrick Cohn, Ph.D. and Lisa Cohn

ArticlesEndurance

How to Pick the Right Shoe for Any Activity

Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look ...

By Jennifer Fox