From big screen stars to sports icons, you'll be surprised which A-listers made this list.

By Michael Nystrom

Whether you're a runner, hiker, rec sports fiend or workout class enthusiast, the gear you w...

By ACTIVE.com

The concept of "eating fit" is generally the same from everyday athlete to serious professio...

By Lori Russell

We've all heard about the importance of pre-exercise carbohydrates and post-workout protein,...

By Megan Harrington |

These tips will help keep your family safe and ensure that your days in the sun stay fun.

By Kim Dinan

It might be last year's model or a loud, unpopular colorway, but a deal is a deal.

By Michael Nystrom

One runner shares his journey from first-time marathoner to running 26.2 in all 50 states—an...

By Jose Maria H. Gabriel, MD

Why we bonk is pretty understood, and there are simple ways to prevent a failed workout or r...

By Lori Nedescu, MS RD CSSD

Celebrate your health and our country's independence at one of these red, white and blue Fou...

By Erica Schuckies

Ditch the free weights and forget the treadmill. These six activities will get you away from...

By Sarah Harris