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ArticlesFitness and well-being

20 Mistakes Guaranteed to Ruin Your Workout

Nothing can derail your health and wellness goals more than these common workout mistakes.

By Sara Lindberg

ArticlesEndurance

Understanding GI Distress in Triathlons—and How to Prevent It

I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...

By Matt Bach, UCAN

ArticlesEndurance

How to Watch the 2020 Tour de France—Plus Notable Stages & Storylines

With 21 stages spanning 2,156 miles through France, this year's Tour de France won't disappo...

By Michael Nystrom

ArticlesEndurance

5 Cycling Tips for Beginners

With gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...

By Matt Bach, UCAN

ArticlesEndurance

Summer 2020 Gear Guide for Endurance Athletes

Even though typical summer activities are cancelled for the foreseeable future, safe social-...

By ACTIVE.com

ArticlesEndurance

13 Tips for Running in Heat and Humidity

If you don't like running in the heat or humidity, you don't need to retreat inside for the ...

By Angela Bekkala

ArticlesSports

Virtual Sports and Fitness Camps and Classes to Keep Kids Active

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesAcademic

Virtual Education Camps and Classes to Keep Kids Learning

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesRecreation

Virtual Art Camps and Classes to Keep Kids Learning

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesFitness and well-being

How Long Should You Hold a Plank?

Record-setting athletes hold planks for hours, but studies show that you don’t need to spend...

By Men's Health