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ArticlesEndurance

5 Cycling Tips for Beginners

With gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...

By Matt Bach, UCAN

ArticlesEndurance

Summer 2020 Gear Guide for Endurance Athletes

Even though typical summer activities are cancelled for the foreseeable future, safe social-...

By ACTIVE.com

ArticlesEndurance

13 Tips for Running in Heat and Humidity

If you don't like running in the heat or humidity, you don't need to retreat inside for the ...

By Angela Bekkala

ArticlesSports

Virtual Sports and Fitness Camps and Classes to Keep Kids Active

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesAcademic

Virtual Education Camps and Classes to Keep Kids Learning

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesRecreation

Virtual Art Camps and Classes to Keep Kids Learning

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesFitness and well-being

How Long Should You Hold a Plank?

Record-setting athletes hold planks for hours, but studies show that you don’t need to spend...

By Men's Health

ArticlesFitness and well-being

How to Manage Food When Working From Home

It's time to learn how to best deal with the new reality of working from home before your he...

By Lori Russell

ArticlesFitness and well-being

9 Inspiring Sports Movies to Watch as a Family

Curl up as a family to watch and discuss one of these inspiring films for athletes!

By Natalie Hay

ArticlesFitness and well-being

“Adventures in Kindness” Encourages Kids to Build a Better World

We spoke with Sophia and Carrie Fox to learn more about their book and the adventures featur...

By Kim Dinan