Faster feet equals better tennis. Learn two do-anywhere footwork drills that will improve yo...

By Paul Gold

You like sports...all sports. It only makes sense that you'd want to try triathlon, but you ...

By Gale Bernhardt

Why are your child's heels constantly hurting? Find out what's bothering them and learn what...

By Coach V

Lateral speed is an important athletic skill in several sports. Learn five quick drills that...

By Mike Mahon

Famed coach Nick Bollettieri offers six ways a veteran, including professionals and recreati...

By Nick Bollettieri

Follow these snow tips before heading out for your first time on the slopes.

A fractured clavicle is a common cycling injury, but how long will it keep you sidelined? He...

By PezCycling News

Studies have shown that low-carb diets do indeed increase fat burning during running. But, h...

By Matt Fitzgerald

February is Hearth Health Month, which is a great time to reevaluate your habits and take th...

By Tyrone Holmes

Doping can be found in numerous sports. Active contributor Doug Robertson offers one audacio...

By Doug Robertson