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ArticlesEndurance

5 Ways Triathletes Can Train More Efficiently

Training for three sports can be hard to manage. Get the most out of your multi-sport minute...

By IRONMAN

ArticlesFitness and well-being

3 Hot Fitness Trends for 2015

The biggest trends in fitness are all about freedom and flexibility. Here's how this shift i...

By Susan Grant Legacki

ArticlesEndurance

Infographic: Is Technology Ruining Endurance Sports?

There's a fine line between technological advancements and cheating in endurance sports. Fin...

By Emily Clayfield

ArticlesSports

The Right Way to Hold a Racquet When You Serve

There's one grip that will give your serve speed, spin and variation. Find out how to use it.

By Frank Giampaolo

ArticlesEndurance

Will Caffeine Make You a Faster Cyclist?

Stopping for a cup of coffee has become part of the culture of cycling, but does it actually...

By PezCycling News

ArticlesEndurance

The Race Within: A Look Inside the 1982 Ultraman

The IRONMAN isn't the only giant in triathlon. Learn why the Ultraman just might be the toug...

By Jim Gourley

ArticlesFitness and well-being

8 Quick and Easy Grocery Shopping Tips

Grocery shopping isn't for the weak. Here are eight tips to help you weed out the junk, fill...

By Kelli Jennings

ArticlesEndurance

6 Reasons Why You Should Volunteer For a Race

Volunteering at a race can be a rewarding experience. Here are six reasons why you should gi...

By Hunter Hewitt

ArticlesSports

When to Use an Open-Stance Groundstroke

The debate over open- versus closed-stance groundstrokes has raged for more than a decade. L...

By Frank Giampaolo

ArticlesOutdoors

How to Plan a Memorable Camping Family Reunion

Make this year's family reunion one to remember with a campground party. Here's some advice ...

By Jessica Sanders