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ArticlesEndurance

April Fools' Pranks for Endurance Athletes and Fitness Fanatics

Pranksters, rejoice—April Fools' Day has arrived. Here are some jokes to try with the ...

By Hunter Hewitt

ArticlesFitness and well-being

7 Tips to Eat Slower so You Can Move Faster

Eating fast may be slowing you down. Try these seven tips to help you take your time at the ...

By Kelli Jennings

ArticlesFitness and well-being

4 Stretches For Common Sports Injuries

You don't need to be like Gumby to get a good stretch. The importance of stretching is to re...

By Susan Grant Legacki

ArticlesEndurance

Review: 2015 Cannondale Slice

Are you in need of a new triathlon bike? Find out if the new Cannondale Slice is the bike yo...

By LAVA Magazine

ArticlesEndurance

Listen to a Teenager to Run a Faster Marathon

Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 year...

By Caitlin Chock

ArticlesEndurance

Dress for Running Success: What to Wear for Spring Training

Don't let unpredictable spring weather slow you down. Hit the ground running with our guide ...

By Maggie VanBuskirk

ArticlesFitness and well-being

Great Programs Your Local YMCA May Offer

If you're not familiar with the YMCA in your area, you could be missing out. Check out these...

By Kim Miller Ballerene

ArticlesEndurance

Review: 8 Triathlon-Specific Running Shoes

From quick-lacing designs to special drainage systems, tri running shoes offer a sports-spec...

By Mackenzie Lobby

ArticlesFitness and well-being

8 Affordable Ways to Pay for Kids Camps

With a bit of early research and some savvy saving ideas, you can find a great camp option f...

By Kim Miller Ballerene

ArticlesEndurance

5 Time-Saving Training Tips for Triathletes

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt