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ArticlesFitness and well-being

The 8 Best Protein Shakes of 2023

The best protein shakes can help you hit your protein goals. Explore our Top Picks for the B...

By Erin Chancer

ArticlesFitness and well-being

1st Phorm Review: Your Comprehensive Multi-Product and Company Review

Want to know what the hype around supplement company, 1st Phorm, is all about? Find out in o...

By Bryee Shepard, MS, RD

ArticlesFitness and well-being

The Best Weighted Hula Hoop for Your Home Workout

Looking for the best hula hoop workout? Explore a few weighted hula hoop options from the AC...

By Josh Hurst

ArticlesFitness and well-being

The Best Fitness Equipment Brands of 2023: Stock Your Home Gym

Looking to furnish your home gym? We discuss the 10 best fitness equipment brands to stock y...

By Josh Hurst

ArticlesFitness and well-being

Best Commercial Treadmills for Your Home Gym

Are you looking for a treadmill for home use? It's time to go commercial. Learn about the be...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

The Best Weightlifting Apps of 2023: Strength Training for All Skill Levels

The best weightlifting apps can help you get stronger while you keep track of your progress....

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

Exercise Bike vs. Treadmill: Which Is Better for You?

Trying to decide between an exercise bike or treadmill? We have a comprehensive guide that i...

By Ali Nolan

ArticlesFitness and well-being

GHOST Pre-Workout Review: Options That Could Supplement Your Body and Mind Inside and Outside the Gym

GHOST pre-workout supplements offer different kinds to suit your needs. Find out which one i...

By Rachael Gonzalez

ArticlesFitness and well-being

The Best Krill Oil Supplements: Good for Your Heart and the Environment

Are you looking for a natural source of omega-3s to help with your heart and brain health? K...

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

The Best Supplements for Men in 2023: More than a Multivitamin

Guys, are you supporting your health with the nutrients you need? Check out our picks for th...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES