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ArticlesFitness and well-being

The Best Walking Shoes for Flat Feet of 2023 - Superior Support for Painless Strolls

Do you have flat feet and need shoes that can reduce your pain? Check out our top picks for ...

By Anna Meyer

ArticlesFitness and well-being

Best Free Standing Punching Bags: Options for Beginners and Heavy Hitters Alike

Punching your mattress for a workout? Try out the best free standing punching bag instead. C...

By Marco Frey

ArticlesFitness and well-being

The 8 Best Protein Shakes of 2023

The best protein shakes can help you hit your protein goals. Explore our Top Picks for the B...

By Erin Chancer

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1st Phorm Review: Your Comprehensive Multi-Product and Company Review

Want to know what the hype around supplement company, 1st Phorm, is all about? Find out in o...

By Bryee Shepard, MS, RD

ArticlesFitness and well-being

The Best Weighted Hula Hoop for Your Home Workout

Looking for the best hula hoop workout? Explore a few weighted hula hoop options from the AC...

By Josh Hurst

ArticlesFitness and well-being

The Best Fitness Equipment Brands of 2023: Stock Your Home Gym

Looking to furnish your home gym? We discuss the 10 best fitness equipment brands to stock y...

By Josh Hurst

ArticlesFitness and well-being

Best Commercial Treadmills for Your Home Gym

Are you looking for a treadmill for home use? It's time to go commercial. Learn about the be...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

The Best Weightlifting Apps of 2023: Strength Training for All Skill Levels

The best weightlifting apps can help you get stronger while you keep track of your progress....

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

Exercise Bike vs. Treadmill: Which Is Better for You?

Trying to decide between an exercise bike or treadmill? We have a comprehensive guide that i...

By Ali Nolan

ArticlesFitness and well-being

GHOST Pre-Workout Review: Options That Could Supplement Your Body and Mind Inside and Outside the Gym

GHOST pre-workout supplements offer different kinds to suit your needs. Find out which one i...

By Rachael Gonzalez