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ArticlesFitness and well-being

10 Post-Workout Stretches Everyone Should Do

After exercise, it's easy to neglect stretching. Do your body a favor by adding these stretc...

By Ashley Lauretta

ArticlesEndurance

His and Hers Review: Adidas Ultra Boost

Adidas claims to have created the "Greatest Running Shoe Ever," so naturally, we had to put ...

By Michael Nystrom and Erica Schuckies

ArticlesSports

Junior Tennis Tips and Technique

ArticlesEndurance

How to Find Your Perfect Stride Length

Stride length is an oft-overlooked component of running that can boost overall efficiency. H...

By Amanda Casanova

ArticlesFitness and well-being

Drill of the Week: Baseball Zipper Relay for Kids

This week's drill is?Zipper Relay, a baseball conditioning drill brought to you by?TheDrillb...

By TheDrillbook.com

ArticlesSports

How to Improve Your Basketball Shooting Form

Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can he...

By Hunter Hewitt

ArticlesFitness and well-being

Women's World Cup Champion Lauren Holiday Talks to ACTIVEkids.com

USWNT star Lauren Holiday discusses decision to retire and focus on family.

By Scott Brown

ArticlesEndurance

5 Things I Learned From Running With Olympian Deena Kastor

Find out what one of our editors learned from a weekend with running icon Deena Kastor.

By Hunter Hewitt

ArticlesSports

Basketball Workouts to Increase Explosiveness

The best basketball players are more than great shooters--they are great athletes. Learn how...

By Alan Stein, CCS, CSCS

ArticlesFitness and well-being

ACTIVE Ideas for Halloween Weekend

Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a health...

By Brian Kendall