As a new runner, it can be hard to find the motivation and information you need to keep at i...

By Patrick McCrann

When you're a mom, finding time to run can be a challenge. Here are some tips to help you ge...

By Michael Clarke

Here are some tips to help you maintain your focus and energy on race day.

By Michael Clarke

Racing beyond the marathon requires extra focus on gear, nutrition and training, and strong ...

By Sabrina Grotewold

The allure of the ultra has spiked; with more runners checking 26.2-mile races off their buc...

By Caitlin Chock

You don't have to fear hills on race day. Find out how to use them to your advantage and out...

By Michael Clarke

Every city that has residents who run is a winner in our book, but only 10 could make the cu...

By Sabrina Grotewold

To attain race-day success, prepare yourself against these common disasters.

By Selene Yeager

Anything can happen on marathon race day. Train to be flexible on race day, and learn how to...

By Jeff Gaudette

Here are six fun facts about the extreme, but growing, sport of ultrarunning.

By Michael Clarke