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ArticlesEndurance

8 Exercises to Prepare for a Mud Run or Obstacle Race

Before you hit the mud or obstacle course, check out these eight exercises to strengthen the...

By Erik Taylor

ArticlesFitness and well-being

Must-Have Fitness Gear in 2015

It's hard to part ways with shoes that have carried you through many workout sessions and ra...

By Ashley Lauretta

ArticlesEndurance

7 Strength Exercises All Triathletes Should Do

By adding these quick strength workouts into your regimen, you'll help prevent injuries and ...

By Erik Taylor

ArticlesEndurance

Preview: 2016 Rio Olympic Triathlon Test Event

We breakdown what to expect and who to watch at the men's and women's Olympic test events i...

By ITU

ArticlesEndurance

Iron Cowboy Silences Doubters, Finishes 50-50-50 Challenge

The Iron Cowboy and his crew can rest easy, knowing the more than 7,000 miles and 50 Iron-di...

By Michael Nystrom

ArticlesEndurance

Adventure Races to Get Your Blood Pumping

Do road races leave you asking, "Where's the challenge?" Take on these adventure races and p...

By Erica Schuckies

ArticlesEndurance

Training for Destination Races

Races in vacation destinations can be incredibly enticing. But training incorrectly for them...

By Amanda Casanova

ArticlesEndurance

What Makes a Champion Tick? A Q&A with Marianne Vos

World champion Marianne Vos' greatest victory may be helping spread the sport of cycling amo...

By Melanie Clancy

ArticlesEndurance

September Evening Runs

Soon enough, the weather will be perfect for an evening run. Show that your summer training ...

By Taylor Danser

ArticlesEndurance

The Woman Behind the Austin Aquatic and Sports Academy's Triathlon Program

Van Der Merwe is rebuilding her body and growing the triathlon program at the AASA after bei...

By LAVA Magazine