Post-run soreness? We gathered the best yoga poses for runners to stretch and strengthen you...

By Erica Schuckies

There's plenty of fun tennis gear to go through: the rackets, the sweatbands, the awesome cl...

By Taylor Danser

Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.

By Taylor Danser

Professional triathlete Lauren Goss spills her tips and tricks on how to economically and ef...

By Lauren Goss

ACTIVE.com editor Taylor Danser spent three days of yoga workshops with expert teacher Kathr...

By Taylor Danser

An obsessed mud runner explains why she puts her body through the rigorous challenges of mud...

By Summer Hogsed

As kids return from summer break and start participating in more organized sports, it's impo...

By Angela Bekkala

Have you hit a workout plateau? Here's how you can revitalize your routine and continue maki...

By Greatist.com

Take a balanced approach to boosting your immune system with these four healthy lifestyle an...

By Lynn A. Anderson, Ph.D, ND

Heal your muscles and pick your energy levels back up with post-workout snacks. These nibble...

By Erin Connelly, RD, LD