A GPS watch can become your best training partner if you pick a model that matches your need...

By Ben Drew

Injury can be discouraging for any athlete. Instead of hanging your head, try these eight ti...

By Karen Buxton

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

Working out with a TRX Suspension Trainer can help you strengthen the muscles used in runnin...

By Keely Hedges

A lot has changed in triathlon history over the last three decades. From gear to nutrition t...

By Marcus Eichhorn

Don't let something as small as transitions stand in the way of a PR. Here's how to rocket t...

By Sarah Wassner Flynn

Are you getting ready for a 5K, century ride or triathlon? These 10 exercises will build str...

By Erik Taylor

A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to me...

By Chris Kaplanis

Looking for some inspiration before your next event? Add one of these three books, written b...

By Barry Siff

Lap swimming doesn't have the built-in scenery that running or cycling or even open water sw...

By Ryan Wood