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ArticlesEndurance

7 Running Experts on Effective Long-Run Training

Here are seven running experts sharing their tips to make the most of your long-run training...

By Michael Clarke

ArticlesEndurance

How Much Does a Professional Train?

If you envision professional cycling as being non-stop training in the saddle, think again. ...

By Gale Bernhardt

ArticlesEndurance

The Good, Bad and Ugly of Your Brick Workout

Every triathlete has a love-hate relationship with their brick workout. But think again when...

By Marisa Carter

ArticlesEndurance

Triathlon Gear Must-Haves for Training in the Rain

Just because it's raining doesn't mean you can't keep training. With advances in wicking tec...

By Michael Clarke

ArticlesEndurance

How Long Is a 5K?

How long is a 5K? Here's your breakdown of this doable road running distance.

By Giselle Domdom

ArticlesEndurance

5 Ways to Build Your Running Base

Forge a strong foundation for better performance with these base-building tips.

By Ed Eyestone

ArticlesEndurance

The Right Recipe for Long-Distance Running

Use these five key ingredients to make the perfect recipe for long-distance running.

By Jenny Hadfield

ArticlesEndurance

How CrossFit Can Benefit Triathletes

When done correctly, CrossFit can help athletes get over a frustrating plateau of persistent...

By Nathan Helming

ArticlesFitness and well-being

10 Ways to Have Fun at the Gym

Need some motivation to get to the gym? Try these hilarious suggestions to keep your workout...

By Reese Ruland

ArticlesEndurance

Speed Workout Tips From 7 Running Experts

Here are seven of our in-house running experts offering their strategies on how to make the ...

By Michael Clarke