ArticlesEnduranceThe Rookie Runner: Running Nutrition, Hydration and SupplementsScott adjusts his eating habits as he gets closer to completing his first half marathon.By Scott Brown
ArticlesEndurance6 Experts Share Their Weight-Loss Tips for RunnersWhether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...By Michael Clarke
ArticlesFitness and well-beingRunner's Fuel: Red Beans and Rice with Turkey SausageA delicious family favorite that tastes great and boosts muscle growth and recovery.By Jason Saltmarsh
ArticlesEnduranceACTIVE Running Holiday Gift Guide: AccessoriesWondering what to stuff your runner's stocking with this year? Here are some of our favorite...By Erica Schuckies
ArticlesFitness and well-beingAthlete Food: Crispy Bison Tacos With Avocado and Purple CabbageEndurance athletes are prone to iron deficiencies, so try this beef alternative to increase ...By Athlete Food
ArticlesEnduranceThe End of the Off-SeasonAfter your last race medal is hung, here are 10 ways to pave the path to success next year.By Michael Nystrom
ArticlesFitness and well-being8 Fitness Tips All Personal Trainers Should KnowWe called up some of the top trainers in the biz and picked their brains for the best tricks...By Prevention
ArticlesEnduranceFive Great Technical Authors for RunnersCan't get enough information on running? Here are five top picks of authors that have writte...By Rashelle Brown
ArticlesFitness and well-beingHow to Fuel for Running as a VeganAre you a greens-eating, road-running machine? Here's how to make sure you get the right fue...By Camile Sardina
ArticlesEnduranceRoad to IRONMAN Texas: Starting a RoutineRoutine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with i...By Michael Nystrom
How to Use Nutrition to Boost Your PerformanceNutrition isn’t just about avoiding the wrong foods, although that’s part of it.
The Best Warm-Ups for RunnersThink of it as a progression: start on the floor to wake up control and coordination, move to standing to build strength and alignment, then...
The Benefits of Running at Different Times of DaySpoiler: There is no perfect time when it comes to exercise.