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ArticlesEndurance

21 Foods That Will Fuel Your Marathon Training

Successful training isn't just about tempo and long runs—how you fuel your body is important...

By Megan Harrington |

ArticlesEndurance

Can a Pair of Earphones Make You Run Faster and Live Healthier?

A great playlist can only get a runner so far. Real-time coaching and insight is quickly bec...

By Kolby Paxton

ArticlesEndurance

Create the Ultimate Swim Gear Bag for Under $100

Swimming is a relatively inexpensive sport, and for $100 you can own all the tools you'll ne...

By Bryan Mineo

ArticlesEndurance

7 Rescues for a Race Day Emergency

All of our race prep doesn't guarantee a smooth ride to the finish. Expect the best, but pre...

By Jennifer Fox

ArticlesEndurance

The Spring Triathlon Running Shoe Guide

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

ArticlesFitness and well-being

9 Foods that Can Boost Your Energy

Are you in a constant slump? Do you feel drained at work? You’re probably in need of an ener...

By Joan Hodges

ArticlesEndurance

The First-Timers’ Guide to Race Week

Are you preparing for your first race? Follow these tips to arrive at the starting line read...

By Rashelle Brown

ArticlesFitness and well-being

The Pre-Race Meal

No meal is more important than the one before a race. Eating the right meal at the right tim...

By Matt Fitzgerald

ArticlesEndurance

How Young is Too Young to Run a Marathon?

Runners as young as 11 are completing marathons in the United States but the question is, ho...

By Ryan Wood

ArticlesEndurance

2016 IRONMAN Athletes’ Choice Awards

Plan your 2017 season using IRONMAN’s annual race survey data.

By Elizabeth Grimsley