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What does it take to go 100 miles off road? Learn different strategies that will help you co...

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Tired of the same old lazy do-nothing trip? Here are five fitness vacations worth checking out.

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Plyometrics are a great offseason workout for improving cycling power. Learn why plyos are r...

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Will your trail running performance suffer if you don't train your core? Discover the core- ...

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Have you been accused of being obsessed with endurance exercise? pffft! You're just misunder...

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Do you need help justifying your recent bike purchase or convincing your partner to let you ...

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Take your training to new heights. Try one of these stair climbs that will challenge your le...

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Check out 25 of the most unique off-road runs in the U.S.

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Triathlon is not as intimidating as it sounds. Start your journey today with these insider s...

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