ArticlesEndurance6 Reasons the Hot Chocolate Run is the Sweetest Race in TownThe Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout ...By Mark Bauer
ArticlesSports5 Steps to a Great Defensive GameA lot of attention and advice focuses on how to play better offensive tennis. But a huge com...By Caleb Marshall
ArticlesFitness and well-beingAn Athlete's Guide to MeditationYour mind should be just as strong as your body. Start a weekly meditation practice to feel ...By Stephanie Main
ArticlesEnduranceWhat’s the Difference Between Rest and Recovery?We admit it—it’s hard to convince us runners to take a break from training. But a solid peri...By Amanda Casanova
ArticlesEnduranceHow to Avoid Injury During Obstacle Course Races and Mud RunsObstacle course races have exploded in popularity and can be a blast to complete. But they a...By Kolby Paxton
ArticlesEnduranceThe State of Running: What Do You Have in Common with the Average Runner?Running USA’s annual survey shows Americans run 20 miles per week, tend to stick to their fa...By Kolby Paxton
ArticlesFitness and well-being15 Easy Ways to Speed Up Your MetabolismNeed helping getting your metabolism back up and running?By the Editors of Men's Health
ArticlesFitness and well-beingRun to Be a Better Youth Basketball PlayerRunning isn't just for endurance buffs. A bit of cardio and sprint training will boost just ...By Mackenzie Lobby Havey
ArticlesEnduranceA Simple Marathon Training Plan for BeginnersThis simple marathon training plan lays out an intelligent beginners approach to the final f...By Pete Rea
ArticlesFitness and well-being8 Non-Running Exercises You Can Do on a TreadmillThink treadmills are just for running? Think again. These exercises will have you looking at...By Billy Polson
Tips for Staying Consistent During the OffseasonJust because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.
Thanksgiving Recipes That Will Wow Your GuestsThis year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...
Active Cookbook: 9 Best Low-Calorie Dessert RecipesSlimming down doesn't have to mean sacrificing all of your fave treats. Learn how to make smart swaps with these low-calorie dessert and snack...