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ArticlesFitness and well-being

Top Fitness Trends of 2020

Did your favorite fitness regime, brand or influencer make the list?

By Michael Nystrom

ArticlesEndurance

How to Run a Personal Distance Record

Whatever your goal—if you’re shooting to run farther than ever before, these tips are for you.

By Megan Harrington

ArticlesEndurance

Things to Keep in Mind If You're Running More

If you've find yourself running more over the past few months, keep these six things in mind...

By Angela Bekkala

ArticlesSports

Virtual Sports and Fitness Camps and Classes to Keep Kids Active

We did the hard work for you and narrowed down all the options to just the best of the best.

By Kim Dinan

ArticlesEndurance

Nutrition Mistakes Even Top Runners Are Making

We asked some high-level coaches and nutritionists to share the slip-ups they see most often...

By Megan Harrington

ArticlesEndurance

How to Stay Motivated With No Upcoming Races

For a lot of runners, having a race on their calendar is all the motivation they need to hit...

By Angela Bekkala

ArticlesFitness and well-being

“Adventures in Kindness” Encourages Kids to Build a Better World

We spoke with Sophia and Carrie Fox to learn more about their book and the adventures featur...

By Kim Dinan

ArticlesFitness and well-being

The Best Apps for Stress Relief

Counseling and exercise are great tools for stress relief, but your smartphone is another to...

By Angela Bekkala

ArticlesFitness and well-being

Best Apps and Websites for Free Home Workouts

Wondering how to work out while stuck at home? There's an app (or livestream!) for that.

By Angela Bekkala

ArticlesEndurance

Thoughts All Runners Have While Self-Quarantined

"Alexa, what's the best way to wash my running shoes?"

By Michael Nystrom