Running And Fitness | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (1832)

organizers (0)

ArticlesEndurance

How to Improve VO2 Max

Runners can improve VO2 max with mileage and interval training, but how many miles and how m...

By Jason R. Karp, Ph.D.

ArticlesSports

Is the Pro Tennis Season Too Long?

Coach Nick Bollettieri breaks down how the game of tennis has changed and evaluates whether ...

By Nick Bollettieri

ArticlesEndurance

Running Makeover: How to Train For Your First Marathon

Training for your first marathon will be very different from other races. But don't get over...

By Jason Fitzgerald

ArticlesFitness and well-being

How Often Should You Exercise?

Is it better to work out four times a week or six times a week? Find out the right plan for ...

By Alex Hutchinson

ArticlesEndurance

Improve Your Run Training: How to Peak at the Right Time

Get too fit, too quick, and your performance could suffer on race day. Complete a self-asses...

By Sabrina Grotewold

ArticlesFitness and well-being

Workout Playlists: Music to Boost Your Exercise Routine

Need a little "pump me up" music? We searched high and low to find the best songs that can g...

ArticlesFitness and well-being

5 Ways to Live a Fit Life

Ready to make a change in your lifestyle? Here are five things you may not have thought abou...

By Roman Mica

ArticlesEndurance

How We Get the Energy to Run

Ever wonder where we get the juice to run? Get ready to go back to science class with this d...

By Jason R. Karp, Ph.D.

ArticlesEndurance

7 Ways to Prepare For Your First Marathon

Did you sign up for your first marathon and now you're not sure where to start? Here are sev...

By Maile Proctor

ArticlesEndurance

How Beginners Can Make Running a Healthy Habit

It takes us about six to eight weeks to form a habit. Learn how to make running a healthy ha...

By Brendan Cournane