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ArticlesFitness and well-being

Who Burns More Calories: New or Veteran Runners?

The simple answer: It depends less on rank and more on the factors that affect caloric burn....

By Emily Brown

ArticlesFitness and well-being

5 Gluten-Free, High-Carb Meals for Runners

Avoiding gluten doesn't mean you have to lose out on quality carbs. From spiced breakfast qu...

By Melissa Wagenberg

ArticlesSports

10 Facts to Know as You Watch the U.S. Open Tennis Championships

This Grand Slam event runs Aug. 31 through Sept. 13, 2015. Do you know all the interesting f...

By Taylor Danser

ArticlesEndurance

9 Must-Haves for Your Urban Run

Running in the city can be a challenge. Make the most of your urban run by following our gui...

By Erica Schuckies

ArticlesFitness and well-being

Drill of the Week: Football Drill Defending the Deep Ball for Kids

This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.

By CoachUp.com

ArticlesEndurance

IRONMAN Sold For $650 Million To Chinese Company

Dalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, ha...

By Michael Nystrom

ArticlesFitness and well-being

8 Questions to Ask When Choosing a Group Fitness Class

Picking a group fitness class can be an overwhelming process. Here's how you can find the ri...

By Sue Parke

ArticlesFitness and well-being

Should You Stretch Before or After a Workout?

Believe it or not, when (and how) you stretch your muscles can make or break your fitness go...

By Greatist.com

ArticlesFitness and well-being

Back-to-School Fitness: Strength-Training Tips for Teens

Before a teenager starts strength training and lifting weights, there are some basic guideli...

By Kisar S. Dhillon

ArticlesFitness and well-being

Back-to-School Fitness: How to Avoid the Freshman 15

Believe it or not, the college lifestyle is not an instant sentence to gain 15 pounds. Here ...

By Cat Perry