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ArticlesEndurance

10 Rules to Run Your Best Race

Race performance isn't just about training, it's also about the things you do on the days le...

By Nicole Weidensaul

ArticlesEndurance

4 Ways to Make Your Long Runs More Effective

While the long run is an essential component of marathon training, the accumulated mileage i...

By Patrick McCrann

ArticlesEndurance

How Triathletes Taper for an 'A' Race

What goes into the perfect taper? Learn a three-step approach to train with the right fuel b...

By Jay Zacharias

ArticlesEndurance

11 Races That Sell Out Fast

With thousands of races to choose from each year there are certain events that have become e...

By Maile Proctor

ArticlesEndurance

How to Use Active Recovery to Improve Your Running

No matter what distance you're training for, rest and recovery are essential. In many cases,...

By Mackenzie Lobby

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to New York City

Heading to New York City? Here's a guide for triathletes visiting New York that covers train...

By Ryan Wood

ArticlesEndurance

3 Key Running Techniques to Improve Your Race Performance

Take your training to the next level. Whether you're new or a veteran to running, these runn...

By Pete Rea

ArticlesEndurance

3 Surprising Ways to Run a Faster Marathon

Running a faster marathon isn't just about doing more speedwork. If you're chasing a PR, her...

By Jason Fitzgerald

ArticlesEndurance

A Mile-by-Mile Look at the New York City Marathon

It is one of the most beloved races in the world, but the New York City Marathon isn't witho...

By Jeff Gaudette

ArticlesEndurance

10 Marathon Taper Tips You Can't Forget

A taper is more than just reducing your training. It's also the critical time to mentally pr...

By Patrick McCrann