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ArticlesEndurance

6 Tour de France Bikes That Will Make You Faster

Not just for pros, these Tour de France bikes can make any cyclist ride a little faster.

By the Editors of Bicycling

ArticlesEndurance

Should You Race a Half Marathon Before a Marathon?

While racing half of 26.2 miles before marathon race day can give you confidence, it is not ...

By Jason Fitzgerald

ArticlesFitness and well-being

8 Do's and Don'ts for Fitness Newbies

Newbies tend to make several mistakes when they start to develop their exercise plan. To avo...

By Tyrone Holmes

ArticlesEndurance

How to Overcome Your Fear of Crashing

Many cyclists have the fear of crashing--and dying--in the back of their minds. Here's how t...

By Ryan Wood

ArticlesEndurance

The Ideal Heart Rate for Ironman Training and Racing

Learn how to maintain an efficient heart rate that will leave you with solid results at your...

By Michael Ricci

ArticlesEndurance

Best Long Run Hydration Habits

Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow...

By Patrick McCrann

ArticlesEndurance

Bike Math: A Powerful Tool for Athletes

Do you need help justifying your recent bike purchase or convincing your partner to let you ...

By Michelle Valenti

ArticlesFitness and well-being

How to Build a Sports Nutrition Plan

Boost your endurance with the right foundations to build your nutrition plan.

By Kate Fischer

ArticlesFitness and well-being

Quiz: What Kind of Yogi Are You?

No matter if you're a fitness junkie or a drop-in yogi, find out your yogi personality and t...

By Fara Rosenzweig

ArticlesEndurance

The 10 Percent Rule: How to Make it Work for You

Have you heard of the 10 Percent Rule? Here's what you need to know to increase you mileage ...

By Jason Fitzgerald