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ArticlesEndurance

4 Common Causes of Unexplained Fatigue and How to Troubleshoot Them

If you’ve been struggling through runs for weeks with unexplained fatigue, one of these comm...

By Jennifer Fox

ArticlesEndurance

The Pros and Cons of the Top-Rated Running Apps

Check out our pros and cons to see which one of these top-rated running apps is the perfect ...

By Megan Harrington |

ArticlesEndurance

How to Aggressively Treat IT Band Syndrome

The same tired injury prevention advice isn’t going to cure an IT band injury in most cases....

By Jason Fitzgerald

ArticlesEndurance

12 Times Being a Runner Saved the Day

Sure, running is a lot of hard work, but there are definitely moments when being a runner is...

By Jennifer Fox

ArticlesEndurance

3 Ways to Effectively Burn Fat While Running

Getting to your ideal weight is an important goal for many runners. Here are three ways to s...

By Jason Fitzgerald

ArticlesEndurance

5 Pre-Race Nutrition Mistakes to Avoid

Here are the top five pre-race nutrition mistakes runners make—and how to keep them from rui...

By Kelly Bastone

ArticlesEndurance

10 Pro Tips to Conquer Your Next Obstacle Course Race

We ask professional obstacle course racer Hunter McIntyre for his insider tips to help you d...

By Nikki Chavanelle

ArticlesEndurance

How Running with Music Changed My Life

When training and tenacity aren’t enough, music is there to get me to the finish line.

By Megan Harrington |

ArticlesEndurance

The Worst Running Tips We’ve Ever Heard

As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction.

By Megan Harrington |

ArticlesEndurance

10 Healthy-ish Ice Cream Recipes For Runners

Ice cream is the ultimate post-run treat. Cut the calories with these healthy-ish recipes an...

By Monica Olivas