Delicious Potato Power Meals to Eat Before, During and After Your Next Run

It's no secret that the foods you eat before, during and after your workouts will make or break your progress and performance. For optimal results, endurance athletes need high-quality whole foods that are easy to make and easy for the body to break down. Potatoes are one of the most versatile vegetables out there, acting as a canvas for herbs and spices, protein-packed meats, eggs, and cheeses, while also delivering essential nutrients to the body like carbohydrate, calcium, fiber, potassium and magnesium.

We've rounded up the most delicious potato recipes for runners, created by expert chefs and nutritionists with the athlete in mind. Try these to add a little power to your next workout.

Discuss This Article

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Connect With Us