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ArticlesEndurance

13 Winter Running Essentials

Find out what you'll need if you decide to brave the dark and snowy streets or trails this w...

By Emilia Benton

ArticlesEndurance

Coach Holly's Favorite Stair Workout for Runners

This is a perfect blend of cardio, climbing, core work and rest. The best part? It can be do...

By The Run Experience

ArticlesEndurance

Run With Duck Feet? Here's How to Fix It

Tune in for an in-depth look at where the problem originates and how to fix it for good.

By The Run Experience

ArticlesEndurance

How to Train for a Marathon (and Not Fall Asleep at Your Desk)

If you're looking for advice on how to make marathon training a bit less exhausting, you've ...

By Megan Harrington

ArticlesEndurance

6 Things to Consider Before Making the Leap to Half Marathon

It's the perfect distance to feel like you are taking on a big challenge yet doesn't take ho...

By Angela Bekkala

ArticlesEndurance

Which Runs Require Fuel?

If you're ready to take your endurance training to the next level, proper fueling is key. We...

By Megan Harrington

ArticlesEndurance

Tips for Your First Ultramarathon

Whether it's 50K, 50 miles, 100K, 100 miles or more, here are 10 tips for tackling your firs...

By Angela Bakkala

ArticlesEndurance

How to Fix Shin Splints Yourself

You certainly don't have to throw away all the progress you made over the year at the expens...

By The Run Experience

ArticlesEndurance

Workouts to Help You Run a Marathon PR

There's no wrong or right reason to run 26.2, but your goal for taking on the distance will ...

By Lori Russell

ArticlesEndurance

How to Stay Fit During the Holidays

You certainly don't have to throw away all the progress you made over the year at the expens...

By The Run Experience