ArticlesEnduranceThe 2021 Fall Running Shoe GuideACTVE’s team of testers gathered and reviewed the newest road and trail running shoes to hel...By ACTIVE.com
ArticlesEnduranceHow to Pivot When You Can’t Run the Race You PlannedA missed race doesn’t always mean a lost opportunity to prove your fitness.By Megan Harrington
ArticlesEnduranceA Blood Test Can Change the Trajectory of Your HealthWith the help of a simple blood test through InsideTracker, you can work to improve your hea...By Stevie Lyn Smith MS, RDN, CSSD, CDN
ArticlesEnduranceCan Running Less Make You Faster?If you’ve been struggling with injury, burn out or just want to try something new, it’s time...By Megan Harrington
ArticlesEnduranceStrava Basics: How to Get Started & Must-Try FeaturesBecause if your workout isn't on Strava, it never happened.By Michael Nystrom
ArticlesEnduranceIs Alcohol Hurting Your Running Performance? Why You Might Want to Skip the Post-Run BeerWhile there's nothing wrong with the occasional drink, alcohol isn't exactly high-performanc...By Megan Harrington
ArticlesEnduranceBest Sites for Online Marathon Training PlansThe best five for your best 26.2.By Michael Nystrom
ArticlesEnduranceThe Perfect Pre-Run RoutineYou've penciled in a run and know how many miles you want to do, but have you given thought ...By Megan Harrington
ArticlesEnduranceIf You're an Athlete, It's Time to Get Your Blood TestedGetting a few vials of blood drawn isn't close to one of the craziest tactics that can help ...By Molly Knudsen, MS, RDN
ArticlesEnduranceThe Best Running Cities in the U.S.While this list is by no means exhaustive, it might provide some inspiration if you're consi...By Megan Harrington
Nutrition To Beat The HeatTraining in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training
How to Use Resistance Bands for Full Body WorkoutsNo gym, no problem. This full-body resistance band routine hits everything from your core to your glutes — building strength, mobility, and...