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ArticlesEndurance

The Best Running Shoes for Every Type of Runner—From Beginner to Pro

We've reviewed the best running shoes fit for every type of runner. Check out our top picks,...

By Olivia Jones

ArticlesEndurance

How to Aggressively Treat IT Band Syndrome

The same tired injury prevention advice isn’t going to cure an IT band injury in most cases....

By Jason Fitzgerald

ArticlesEndurance

14 Running-Specific Strength Training Exercises

Strength work is the backbone of great endurance training. These running-specific exercises ...

By Nikki Chavanelle

ArticlesEndurance

15 Self-Defense Products Every Runner Should Know About

We hope you never need most of the products on this list, but with runner safety at a premiu...

By Jackie Veling & Kolby Paxton

ArticlesEndurance

Best Running Jackets of 2023: Apparel for Outdoor Exercise

Looking for the best running jacket to wear on your next jog or trail run? Check out this ro...

By Josh Hurst

ArticlesEndurance

The ACTIVE Spring 2023 Running Shoe Guide

It’s the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.

ArticlesEndurance

A Runner's Go-To Guide to Fuel

Whether you're just starting to dabble in racing and mileage increases or you've been runnin...

By Megan Harrington |

ArticlesEndurance

Small Mistakes Runners Make

The bigger mistakes can be easier to spot, but over time, even small errors can lead to inju...

By Megan Harrington |

ArticlesEndurance

7 Things to Do in Winter to Prepare for Spring Races

It can be so tempting to hibernate until the tulips bloom, but winter is a great time to bui...

By Megan Harrington

ArticlesEndurance

Do You Need a Treadmill?

Like a lot of things, there's no simple answer, but you can ask yourself the following quest...

By Megan Harrington